ACTION gets results

ACTION gets results. It's great to have ideas. Telling people can help generate support and momentum. Planning is crucial. But ultimately it all … [Read more...]

You can’t do it all today

Don't ever get disheartened by how long the road ahead may seem. Remind yourself how far you have come and keep on consistently taking steps in the … [Read more...]

Save time in the kitchen

Save time in the kitchen If you have a family, you spend a lot of time in the kitchen preparing meals: 3 meals a day, 7 days a week. That’s a lot … [Read more...]

Welcome the unexpected

Welcome the unexpected Unexpected guests are part of life. Take some time to prepare a few things ahead of time so you can enjoy the time with your … [Read more...]

Prepare a week ahead

Prepare a week ahead Have an important event coming up? Make a reminder on your calendar one week before the actual event. Note anything you might … [Read more...]